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Hand washing plays an important role when caring for the elderly Simply put hand washing is the single most effective way to prevent the spread of infections. The transmission of bacteria is more likely to occur from WET skin than from dry skin, so proper drying (in addition to washing) of hands remains our best […]
Current housing trends have created a unique niche of embracing the future – and the past. A nationwide cultural shift of extended families living together in multigenerational homes has been growing since 1990 according to Sharon Braham Niederhaus, author of “Together Again”. Extended families reuniting are beneficial for all involved, especially when help is needed […]
Lugging every pill you take to your next doctor’s appointment or trip to the pharmacist might seem like overkill, but it could save your life—especially if you take multiple drugs or supplements . At least once yearly, gather every prescription and over-the-counter drug you take, including drops and ointments, as well as every dietary supplement, vitamin, mineral, […]
Whether you care for aging parents or an elder spouse, as a caregiver, you may have to decide if it is still possible to leave an elderly person in your care alone for an hour, an afternoon or an entire day. Will they be safe? Will they wander off? Will they let strangers into the […]
According to the Centers for Disease Control and Prevention (CDC), 1 in 3 American adults (about 70 million people) have high blood pressure. About half have uncontrolled high blood pressure, which increases your risk for a number of serious health problems, including: Heart disease Stroke Kidney disease Cognitive decline, dementia and Alzheimer’s disease Worldwide, high blood […]
An apple a day keeps the doctor away – but did you know that pets can, too? That’s right; your furry friends at home do much more than just sleep, look cute, and beg for more food. In fact, there are scientifically proven health benefits that occur when you bring home your newly-adopted puppy or […]
Eat Seasonally for Better Health – The sooner you eat fresh foods the more nutritious they are. When you eat seasonally, fresh and ripe fruit and vegetables the food is allowed to ripen fully in the field and brought directly to you- no long distance shipping, no gassing to stimulate the ripening process, no sitting […]
ME time is the time to focus on yourself and do what makes you happy. Everyone needs to take the time to be alone with yourself and focus on only YOUR needs. There is more value in “ME time” then we realize. It’s vital to your mental and physical health to prioritize yourself. We all […]
The holidays are fast approaching and a great many people are already making plans to visit their cherished family members. During this special time, millions of families will see just how much change a year can make in their family- how children have grown, or how relatives have aged. With holiday reunions come an opportune […]
Many individuals may feel uncomfortable relying on their children or family members for support, and find that long-term care insurance could help cover out-of-pocket expenses. Without long-term care insurance, the cost of providing these services may quickly deplete the savings of the individual and/or their family. Long term care insurance covers care generally NOT covered by […]