Archive for the ‘Health and Wellness’ Category

Inexpensive, easily accessible ways to enhance your life as you age.

March 21, 2018

  Sing your way to better health. A new study out of Sweden reveals that singing my not only promote mental and emotional well-being, social connection and collaboration but good heart and lung health as well.  (The Benefits Of Singing) Every time you sing, you fire up that right lobe of your brain and release […]