Category: Fall Prevention Care

To get insightful on Fall Prevention day, let’s discuss how medications can affect your balance. If your beloved senior takes a daily pill regimen that’s more colorful than a bag of jelly beans or has a list of side effects longer than the Constitution, then you need to heed this info. Pharmaceuticals can be keeping Read More

Tai chi, the ancient Chinese practice of a series of graceful movements, is a way to move your body in a slow, focused flow between different postures. This engages your body in perpetual motion, keeps your brain in the current moment, and consequently challenges your balance. The beauty of tai chi is that its effectiveness Read More