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Category: Family Caregiver

Family caregivers can benefit from journaling

Posted on July 20, 2022 by admin

Journaling is an excellent way to calm your mind, focus on yourself, taking the time to connect, pause and listen to what your own needs/thoughts and feelings are. You don’t have to be a good writer (or even a good speller) to get something out of the practice of journaling. All you need is a Read More

Posted in Caregivers, Family Caregiver

The Future Care Gap

Posted on August 19, 2020August 19, 2020 by admin

Generation X (born 1965 – 1979) will be feeling the gap between lifespan and healthspan. People ages 45 to 64 are the likeliest caregivers for the nation’s frail older people. As baby boomers age over the next several decades, the ratio of likely family caregivers to older people who need care is projected to shrink Read More

Posted in Aging Boomers, Family Caregiver

In sickness and in health – The Spousal caregiver

Posted on June 6, 2019 by admin

The Different Types of Family Caregivers: Spousal Caregiver When you and your silver-haired sweetie took your marriage vows, however many years ago, you said things like “in sickness and in health.” Flash forward a couple decades later and one of you is in the position of being a caretaker for the other. It may not Read More

Posted in Family Caregiver

Healthy Ways To Manage Your Emotions As A Family Caregiver

Posted on September 6, 2018September 7, 2018 by admin

Whether you become a caregiver gradually or all of a sudden due to a crisis, taking care of a loved one with an illness or disability can stir up some complicated emotions, especially when you are caring for someone day in and day out. Not paying attention to your feelings can lead to poor sleep, Read More

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