Family Connection Is Key To Happy, Healthy Life

Positive connections with family are every bit as powerful as adequate sleep and a good diet. Dozens of studies have shown that people who have satisfying relationships with family are happier, have fewer health problems, and live longer. Researcher Dan Buettner advises the longest-living people in the world to value family relationships and realize these Read More

What’s happiness? Think like an older person

Older people find happiness in the “ordinary” things that others take for granted.  Young people seek extraordinary experiences—experiences that are novel, exciting, and provide bragging rights. By contrast, older people can find happiness in the so-called ordinary experiences of life—familiar, peaceful, and predictable events. Seniors tend to stop pining for that fabulous trip to the Top Read More

Indoor Activities for Seniors on Hot Days

If your Baby Boomer likes to garden, fish the ponds, or leisurely stroll the neighborhood, and the summer swelter is keeping them from staying active outdoors, you can help inspire some inside amusement. Staying busy keeps seniors feeling positive and staves off cognitive decline. Before you create an itinerary, consider your elderly pal’s long-term interests Read More